For those who want to enhance their TriLOCO racing experience Tim Lewis offers coaching.  Tim started coached athletes to run marathons with Footworks and helped over 200 athletes complete a marathlon. Since then Tim has shifted his focus towards triathlete coaching.  In 2012 Tim received Level 1 USA Triathlon Coaching Certification and on November 18, 2012 led 15 TriLOCOs at Ironman Arizona across the finish line . Tim’s strength in coaching is that he is an engineer by profession.  He has applied this detailed discipline to learning the fundamentals of swimming, biking and running which he now shares in his training.  He is hands on with training and gets out there to train with you.  As an athlete Tim has completed 5 Ironmans, 5 Ironman 70.3s, and 17 marathons.  Also as a working professional Tim deals with the same thing his athletes do, fitting training into an already busy life.  Contact Tim if you want to know more about training.
Ironman (4)
2007 Ironman Brasil
2008 Ford Ironman Coeur d'Alene
2010 Ironman Lake Placid
2012 Ironman Arizona
2014 Ironman Mont Tremblant
Half Ironman (6)
2008 Florida Ironman 70.3 Florida
2009 Ford Ironman 70.3 Florida
2010 Rohto Ironman 70.3 Florida
2011 Rohto Ironman 70.3 Miami
2012 Ironman 70.3 Miami    2013 Florida 70.3
2013
Event Name & Course    

  • Florida 70.3
  • Rev3 Venice Beach 70.3 - Relay
2012
Event Name & Course
  • ING Miami Marathon and Half Marathon 2012 - Run-Half-Marathon
  • Merrell Down & Dirty
  • USAT Age Group National Championship
  • Publix Escape to Miami Triathlon 2012
  • Ironman 70.3 Miami
  • Ironman Arizona
2011
Event Name & Course
  • Key Biscayne Lighthouse Run 2011 - Run-10K
  • Rohto Ironman 70.3 Miami 2011
  • Publix Escape to Miami Triathlon -2011 - Olympic Tri-0.9Mi Swim, 24.8Mi Bike, 6.2Mi Run
  • Miamispeed Triathlon at Miami Speedway 2011 - Sprint Triathlon-750M Swim, 20K Cycle, 5K Run
2010
Event Name & Course
  • The 12th Annual Run for Tomorrow 2010 - Run-Half-Marathon
  • 33rd Annual Key Biscayne Lighthouse Run - Run-10K
  • Publix Escape to Miami Triathlon 2010 - Olympic Distance-Swim 0.9 miles, Bike 24.8 miles, Run 6.2 miles
  • Run for Sickle Cell Anemia 5K Run 2010
  • Ironman Lake Placid
  • 2010 Rohto Ironman 70.3 Florida
  • Nautica South Beach Triathlon 2010 - Triathlon-Swim ½ mile, Bike 19 miles, Run 4 miles
  • Ing Miami Marathon & Half Marathon 2010 - Marathon
2009
Event Name & Course
  • Marathon Of The Palm Beaches 2009 - Run- Marathon
  • Miami Turkey Trot 5k/10k 2009 - Run -5K
  • Halloween Half Marathon 2009
  • Publix Escape to Miami Triathlon Weekend ~ 2009 - Olympic Distance*Swim 0.9 miles, Bike 24.9 miles, Run 6.2 miles
  • Ford Ironman 70.3 Florida 2009
  • Nautica South Beach Triathlon 2009
  • Ocean Drive 5K Run 2009
  • ING Miami Marathon And Half Marathon 2009 - Run-Marathon
  • Tropical 5K 2009
2008
Event Name & Course
  • The Bluecross Blueshield Of Florida Holiday Run 5K/10K 2008 - Run- 5K
  • Marathon Of The Palm Beaches 2008 - Run-Marathon
  • Miami Dade Park Turkey Trot 5K/10K 2008 - Run-5K
  • Escape To Miami Triathlon - Olympic Triathlon-Swim 1500 meters, Bike 24.9 miles, Run 6.2 miles
  • Ford Ironman Coeur d'Alene 2008
  • Florida Ironman 70.3 2008
2007
Event Name & Course
  • LaSalle Bank Chicago Marathon 2007
  • Escape To Miami Triathlon 2007
  • Mack Cycle Key Biscayne Triathlon Trilogy #3 2007
  • Ing Miami Marathon And Half Marathon 2007 - Run-Marathon
  • Ironman Brasil
2006
Event Name & Course
  • Marine Corps Marathon & 10K 2006 - Run-Marathon
  • Escape To Miami Triathlon 2006